Scott V 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
349
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 115 |
May 14, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 25 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
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Workout Graph
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