Scott V 30:00 row

6,469m

Meters

30:00.0

Time

2:19.1

Pace

375

Calories

Average Watts130
Calories Per Hour747
Stroke Rate25
Stroke Count753
Drag Factor116

June 10, 2022 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,469m 2:19.1 130 747 25
6:00.0 1,332m 2:15.1 142 788 25
12:00.0 1,260m 2:22.8 120 713 24
18:00.0 1,314m 2:16.9 136 768 26
24:00.0 1,248m 2:24.2 117 701 24
30:00.0 1,314m 2:16.9 136 768 26

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Workout Graph

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