Scott V 21:04 row
4,277m
Meters
21:04.8
Time
2:27.8
Pace
244
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 116 |
July 03, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.8 | 4,277m | 2:27.8 | 108 | 672 | 24 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 |
| 21:04.8 | 489m | 3:08.9 | 52 | 478 | 21 |
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Workout Graph
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