Scott V 30:00 row
5,731m
Meters
30:00.0
Time
2:37.0
Pace
310
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
August 22, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,731m | 2:37.0 | 90 | 611 | 26 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 24 |
| 18:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 |
| 24:00.0 | 1,006m | 2:58.9 | 61 | 510 | 25 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 28 |
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Workout Graph
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