Scott V 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
345
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 118 |
November 15, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 26 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 24 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 28 |
| 24:00.0 | 1,176m | 2:33.0 | 98 | 635 | 26 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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