Scott V 30:00 row

6,112m

Meters

30:00.0

Time

2:27.2

Pace

342

Calories

Average Watts110
Calories Per Hour677
Stroke Rate25
Stroke Count754
Drag Factor129

November 17, 2022 18:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,112m 2:27.2 110 677 25
6:00.0 1,272m 2:21.5 124 725 25
12:00.0 1,161m 2:35.0 94 623 23
18:00.0 1,248m 2:24.2 117 701 26
24:00.0 1,170m 2:33.8 96 630 25
30:00.0 1,261m 2:22.7 120 714 27

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Workout Graph

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