Scott V 20:00 row
4,236m
Meters
20:00.0
Time
2:21.6
Pace
242
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 127 |
November 24, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,236m | 2:21.6 | 123 | 723 | 26 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 27 |
| 8:00.0 | 881m | 2:16.2 | 139 | 776 | 27 |
| 12:00.0 | 792m | 2:31.5 | 101 | 646 | 24 |
| 16:00.0 | 848m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 858m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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