Scott V 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
351
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 129 |
December 01, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 26 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 24 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 28 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 27 |
| 30:00.0 | 1,293m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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