Scott V 30:00 row
6,269m
Meters
30:00.0
Time
2:23.5
Pace
355
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 129 |
December 03, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,269m | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
| 12:00.0 | 1,211m | 2:28.6 | 107 | 666 | 25 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 27 |
| 24:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 |
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Workout Graph
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