Scott V 30:00 row
6,239m
Meters
30:00.0
Time
2:24.2
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 139 |
December 12, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,239m | 2:24.2 | 117 | 701 | 25 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 24 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 24 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 24:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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