Scott V 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
369
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 147 |
January 08, 2023 01:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 25 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 26 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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