Scott V 30:00 row
5,556m
Meters
30:00.0
Time
2:41.9
Pace
322
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 146 |
January 21, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,556m | 2:41.9 | 82 | 583 | 22 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 28 |
| 24:00.0 | 650m | 4:36.9 | 16 | 356 | 13 |
| 30:00.0 | 1,057m | 2:50.2 | 71 | 543 | 22 |
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Workout Graph
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