Scott V 30:00 row

6,363m

Meters

30:00.0

Time

2:21.4

Pace

366

Calories

Average Watts124
Calories Per Hour725
Stroke Rate26
Stroke Count780
Drag Factor144

January 27, 2023 18:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,363m 2:21.4 124 725 26
6:00.0 1,322m 2:16.1 139 777 25
12:00.0 1,235m 2:25.7 113 689 24
18:00.0 1,287m 2:19.8 128 740 27
24:00.0 1,230m 2:26.3 112 684 26
30:00.0 1,289m 2:19.6 129 742 28

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Workout Graph

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