Scott V 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 148 |
January 30, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 26 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 24 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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