Scott V v1:00/r...2 row
379m
Meters
2:00.0
Time
2:38.3
Pace
21
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 379m |
| Overall Time | 2:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 42 |
| Drag Factor | 0 |
February 26, 2023 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 21 | |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 24 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 18 | |
| r0m |
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Workout Graph
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standard 30 interval