Scott V 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
351
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
March 06, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 25 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 24 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 |
| 24:00.0 | 1,168m | 2:34.1 | 96 | 629 | 25 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 27 |
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Workout Graph
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