Scott V 15:00 row
672m
Meters
15:00.0
Time
11:09.6
Pace
50
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 5 |
| Stroke Count | 74 |
March 15, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 672m | 11:09.6 | 1 | 304 | 5 |
| 3:00.0 | 594m | 2:31.5 | 101 | 646 | 22 |
| 6:00.0 | 79m | 18:59.2 | 0 | 300 | 3 |
| 9:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 15:00.0 | 0 |
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