Scott V 30:00 row
6,261m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 150 |
April 18, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,261m | 2:23.7 | 118 | 705 | 25 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 25 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 |
| 24:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
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Workout Graph
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