Scott V 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
348
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 151 |
April 23, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 25 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 |
| 24:00.0 | 1,086m | 2:45.7 | 77 | 564 | 22 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.