Scott V 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
353
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 138 |
April 26, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 706 | 353 | 24 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 25 |
| 12:00.0 | 1,204 | 2:29.5 | 105 | 690 | 69 | 23 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 25 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 640 | 64 | 23 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 710 | 71 | 26 |
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Workout Graph
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