Scott V 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
353
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 138 |
April 26, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 24 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 |
| 12:00.0 | 1,204m | 2:29.5 | 105 | 660 | 23 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 23 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 26 |
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Workout Graph
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