Scott V 30:00 row

6,366m

Meters

30:00.0

Time

2:21.3

Pace

361

Calories

Average Watts124
Calories Per Hour726
Stroke Rate24
Stroke Count739
Drag Factor137

May 02, 2023 18:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,366m 2:21.3 124 726 24
6:00.0 1,320m 2:16.3 138 775 24
12:00.0 1,283m 2:20.2 127 736 24
18:00.0 1,265m 2:22.2 121 718 24
24:00.0 1,248m 2:24.2 117 701 26
30:00.0 1,251m 2:23.8 117 704 26

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Workout Graph

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