Scott V 30:00 row
6,184m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 137 |
June 04, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,184m | 2:25.5 | 114 | 690 | 25 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.