Scott V 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
June 14, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 24 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 24 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
| 18:00.0 | 1,210m | 2:28.7 | 106 | 665 | 25 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
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Workout Graph
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