Scott V 30:00 row
6,048m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 145 |
June 22, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,048m | 2:28.8 | 106 | 665 | 23 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 |
| 12:00.0 | 1,209m | 2:28.8 | 106 | 664 | 22 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 23 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |
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Workout Graph
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