Scott V 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 145 |
June 24, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 24 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 25 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 25 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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