Scott V 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 145 |
June 30, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 24 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 24 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 24 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 24 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.