Scott V 30:00 row
6,399m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 147 |
July 06, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,399m | 2:20.6 | 126 | 732 | 24 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 26 |
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Workout Graph
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