Scott V 30:00 row
6,201m
Meters
30:00.0
Time
2:25.1
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 141 |
July 23, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,201m | 2:25.1 | 114 | 693 | 24 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 23 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
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Workout Graph
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