Scott V 30:00 row
6,073m
Meters
30:00.0
Time
2:28.1
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 146 |
August 04, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,073m | 2:28.1 | 108 | 670 | 24 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 24 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 24 |
| 30:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
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Workout Graph
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