Scott V 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 143 |
August 06, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 24 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 24 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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