Scott V 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 142 |
September 01, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 23 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 |
| 18:00.0 | 1,182m | 2:32.2 | 99 | 641 | 23 |
| 24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 23 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
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Workout Graph
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