Scott V 30:00 row
6,006m
Meters
30:00.0
Time
2:29.8
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 139 |
October 04, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 22 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 21 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 |
| 24:00.0 | 1,127m | 2:39.7 | 86 | 595 | 22 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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