Scott V 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
October 22, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 364 | 22 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 759 | 75 | 22 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 73 | 21 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 23 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 67 | 21 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 23 |
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Workout Graph
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