Scott V 30:00 row

6,251m

Meters

30:00.0

Time

2:23.9

Pace

357

Calories

Average Watts117
Calories Per Hour703
Stroke Rate24
Stroke Count736
Drag Factor162

October 13, 2023 21:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,251m 2:23.9 117 703 24
6:00.0 1,308m 2:17.6 134 762 24
12:00.0 1,218m 2:27.7 108 673 23
18:00.0 1,275m 2:21.1 124 728 26
24:00.0 1,171m 2:33.7 96 631 24
30:00.0 1,279m 2:20.7 126 732 26

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Workout Graph

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