Scott V 30:00 row
6,251m
Meters
30:00.0
Time
2:23.9
Pace
357
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 24 |
Stroke Count | 736 |
Drag Factor | 162 |
October 13, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,251m | 2:23.9 | 117 | 703 | 24 |
6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 |
12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
24:00.0 | 1,171m | 2:33.7 | 96 | 631 | 24 |
30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 |
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Workout Graph
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