Scott V 30:00 row
6,219m
Meters
30:00.0
Time
2:24.7
Pace
353
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 146 |
November 01, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,219m | 2:24.7 | 115 | 697 | 22 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 12:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 |
| 24:00.0 | 1,160m | 2:35.1 | 94 | 622 | 21 |
| 30:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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