Scott V 11:27 row
2,230m
Meters
11:27.4
Time
2:34.1
Pace
128
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 145 |
November 10, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.4 | 2,230m | 2:34.1 | 96 | 629 | 21 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 11:27.4 | 942m | 2:53.7 | 67 | 529 | 20 |
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Workout Graph
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