Scott V 30:00 row
6,102m
Meters
30:00.0
Time
2:27.4
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 148 |
November 26, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 22 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 21 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 23 |
| 24:00.0 | 1,156m | 2:35.7 | 93 | 619 | 22 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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