Scott V 30:00 row
6,363m
Meters
30:00.0
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 171 |
December 15, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,363m | 2:21.4 | 124 | 725 | 23 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 24 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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