Scott V 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
382
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 180 |
December 17, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 |
| 24:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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