Scott V 30:00 row
6,326
Meters
30:00.0
Time
2:22.2
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 151 |
January 01, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,326 | 2:22.2 | 122 | 718 | 23 |
| 6:00.0 | 1,297 | 2:18.7 | 131 | 750 | 24 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 22 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 24 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 23 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 |
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Workout Graph
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