Scott V 30:00 row
6,360m
Meters
30:00.0
Time
2:21.5
Pace
367
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 150 |
January 08, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,360m | 2:21.5 | 124 | 725 | 23 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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