Scott V 30:00 row
6,335m
Meters
30:00.0
Time
2:22.0
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 151 |
February 03, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,335m | 2:22.0 | 122 | 720 | 23 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 24 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 22 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 25 |
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Workout Graph
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