Scott V 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 151 |
February 03, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 728 | 364 | 23 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 24 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 710 | 71 | 22 |
| 18:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 24 |
| 24:00.0 | 1,201 | 2:29.8 | 104 | 680 | 68 | 22 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 25 |
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Workout Graph
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