Scott V 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 153 |
February 06, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 24 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 25 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 24 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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