Scott V 30:00 row
6,459m
Meters
30:00.0
Time
2:19.3
Pace
376
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 150 |
February 07, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 24 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
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Workout Graph
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