Scott V 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
371
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 153 |
February 15, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 23 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 22 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 24 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.