Scott V 30:00 row
6,367
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 151 |
February 24, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 722 | 361 | 23 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 23 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 23 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 23 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 730 | 73 | 23 |
| 30:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 24 |
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Workout Graph
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