Scott V 30:00 row
6,391m
Meters
30:00.0
Time
2:20.8
Pace
370
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 148 |
February 25, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,391m | 2:20.8 | 125 | 731 | 22 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 22 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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