Scott V 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 150 |
March 07, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 21 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 21 |
| 18:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 |
| 24:00.0 | 1,144m | 2:37.3 | 90 | 609 | 21 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
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Workout Graph
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