Scott V 30:00 row
6,286m
Meters
30:00.0
Time
2:23.1
Pace
361
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 149 |
April 09, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,286m | 2:23.1 | 119 | 710 | 22 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
| 18:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 21 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.