Scott V 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
362
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 132 |
May 30, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 22 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,173m | 2:33.4 | 97 | 633 | 21 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 22 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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